Coaching Through Divorce

“Wise Steps” reduces stress and helps you maintain control. Despite intending an amicable separation or divorce, it’s easy to get caught in the emotional roller coaster and spiral into an acrimonious and costly dispute.

Whether it’s amicable or acrimonious, some find it hard to move on as their life and self confidence has been turned upside down.

Others who want an amicable outcome find communicating with their ex, or dealing with the practicalities, just too stressful.

Whatever your situation you have to make life shaping decisions affecting your future (and any childrens’) while emotionally vulnerable, often feeling out of control, resentful or lacking in confidence for your future. Wise Steps For a Successful Divorce is a proven way to enable clients to untangle thoughts, see a brighter future and get into the right frame of mind for making their wisest decisions and negotiating. It aims to minimise emotional scars and smooth the transition to life beyond divorce

The powerful programmme of three private coaching sessions over 4 -6 hours, was developed by experienced change coaches, a life skills trainer, a former Samaritans’ trainer, an NLP business coach and a therapeutic counsellor.
This multi disciplinary unique approach has resulted in clients reporting

“I was able to sleep properly for the first time in ages”

“That coaching session was one of my life’s defining moments, it gave me a priceless clarity of vision that stayed with me and has comforted me. It was like someone shining a light ahead. The focus you helped me achieve is enabling me to keep the important things in perspective”.

“Creating my vision for the future was really helpful and enabled me to feel more pro active and able to change things”

“I found it revealing to learn how my personality trait and work life balance contributed and what I can do differently in future”

The main benefits are:
Reduced stress
Feeling more in control
Clarity over what is truly most important
Enhanced communication and emotional intelligence and coaching to be positive and resourceful, not stuck in ‘victim mode’ or ‘defensive aggressive’ as these cause scars which take much longer to heal.

How it is delivered

Step 1 Initial conversation with your coach to estabish if Wise Steps is apropriate

Step 2
Untangle thoughts and concerns
Understand your feelings, hopes and fears. Establish expectations and deal with your main areas of concern

Step 3
Future focus
Clarity, what’s truly important to you. See your future, clarify your desired direction and principles for negotiations. 

Step 4
Constructive negotiations
Communication skills, and moving forward confidently

“I never imagined changing the way I communicate would have such a huge impact on her behaviour”

“Friends have noticed a huge positive difference in me and I am feeling alive again”